Iyengar Yoga

The Iyengar approach is respected worldwide for its vigorous style and its sophisticated understanding of physical movement. Precision and attention to the subtle aspects of posture and breath promote the development of self-awareness and the integration of mind and body.


The use of "props" (belts, chairs, ropes, bolsters) make the benefits of yoga accessible to everyone, regardless of the practitioner's physical condition or age.

 

"A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady."
BKS Iyengar

Stella Beguet
Iyengar Certified®

I have been practicing yoga uninterruptedly for 30 years.

Between 2006 and 2009 I lived between Buenos Aires and Pune absolutely dedicated to continue learning directly from BKS Iyengar and his family. I was personally assessed by BKS Iyengar who awarded me the Junior Int I and Junior Int III certifications.

I continue travelling to India regularly to refresh my approach with the sources of this discipline.

My humble thanks to BKS Iyengar for awarding me the honor of the certification.


“Your body is your temple, keep it pure and clean for the soul that resides in it” BKS Iyengar

Our classes

Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8.15 to 9.30
Level I and II
Stella

8.15 to 9.30
Level I and II
Stella

10.00 to 11.15
Level I and II
Stella

10.00 to 11.15
Level I
Claudia

10.00 to 11.15
Level I
Claudia

10.00 to 11.15
Level I
Stella

17.00 to 18.15
Level I and II
Stella

19.00 to 20.45
Level II
Stella

19.00 to 20.30
Level I
Stella

19.15 to 20.45
Level I and II
Stella

19.00 to 20.30
Level I
Stella

Kindly coordinate your first class by email to yoga@stellabeguet.com indicating eventual experience in the Iyengar method. Thank you.


* Stella´s classes are fully bilingual Spanish/English. Please check the schedule.
* The Studio provides all props and mats, but we encourage students to bring their own mats.
* The Studio reserves the right to substitute teachers due to unusual circumstances.
* The studio opens 15 minutes prior to every class.
* Private classes: Upon request
The Studio is closed on Public Holidays

Welcome!


Contact

Kindly coordinate your first class by email to  indicating eventual experience in the Iyengar method. Thank you.

© 2019 Stella Beguet | arazi&asociados