The Iyengar approach is respected worldwide for its vigorous style and its sophisticated understanding of physical movement. Precision and attention to the subtle aspects of posture and breath promote the development of self-awareness and the integration of mind and body.
The use of "props" (belts, chairs, ropes, bolsters) make the benefits of yoga accessible to everyone, regardless of the practitioner's physical condition or age.
I have been practicing yoga uninterruptedly for 30 years.
Between 2006 and 2009 I lived between Buenos Aires and Pune absolutely dedicated to continue learning directly from BKS Iyengar and his family. I was personally assessed by BKS Iyengar who awarded me the Junior Int I and Junior Int III certifications.
I continue travelling to India regularly to refresh my approach with the sources of this discipline.
My humble thanks to BKS Iyengar for awarding me the honor of the certification.
Please check schedule in the Spanish version. Thank you
Kindly coordinate your first class by email to stella.beguet@gmail.com indicating eventual experience in the Iyengar method. Thank you.
© 2020 Stella Beguet
